{"id":1307,"date":"2024-01-04T08:13:01","date_gmt":"2024-01-04T09:13:01","guid":{"rendered":"https:\/\/darughe.com\/mag\/?p=1307"},"modified":"2025-07-01T14:14:38","modified_gmt":"2025-07-01T10:44:38","slug":"taking-zinc-plus-tablets-for-men","status":"publish","type":"post","link":"https:\/\/www.darughe.com\/mag\/taking-zinc-plus-tablets-for-men\/","title":{"rendered":"\u0641\u0648\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0628\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u0645\u0631\u062f\u0627\u0646"},"content":{"rendered":"

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\u0628\u0631\u062e\u06cc \u0627\u0632 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0632\u06cc\u0646\u06a9 \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u062f \u0645\u0631\u062a\u0628\u0637\u06cc \u0645\u0627\u0646\u0646\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D\u060c \u0645\u0633 \u0648 \u0633\u0644\u0646\u06cc\u0648\u0645 \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f\u060c \u0628\u0627\u0639\u062b \u062c\u0630\u0628 \u0628\u0647\u062a\u0631 \u0632\u06cc\u0646\u06a9 \u0634\u062f\u0647 \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646 \u0631\u0627 \u062a\u0633\u0647\u06cc\u0644 \u06a9\u0646\u0646\u062f.<\/span><\/p>\n

\u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0628\u0631\u0646\u062f<\/span><\/h3>\n

\u0627\u0646\u062a\u062e\u0627\u0628 \u06cc\u06a9 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u0627\u0632 \u06cc\u06a9 \u0628\u0631\u0646\u062f \u0645\u0639\u062a\u0628\u0631 \u0648 \u0628\u0627 \u0633\u0627\u0628\u0642\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0645\u062d\u0635\u0648\u0644 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f. \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u062f\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u0628\u0631\u0627\u06cc \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u0628\u0647 \u0628\u0631\u0646\u062f\u0647\u0627\u06cc \u06cc\u0648\u0631\u0648\u0648\u06cc\u062a\u0627\u0644<\/strong> \u0648 \u062f\u0627\u0646\u0627<\/strong> \u0627\u0634\u0627\u0631\u0647 \u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u062f\u0627\u0631\u0627\u06cc \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627\u06cc\u06cc \u0647\u0633\u062a\u0646\u062f.<\/span><\/p>\n\n\n\n
\u25c0\ufe0f\ud83c\udff7\ufe0f \u062e\u0631\u06cc\u062f \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633<\/a><\/span> \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062a\u062e\u0641\u06cc\u0641 \ud83d\udcb0\u25b6\ufe0f<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\u0645\u0642\u062f\u0627\u0631<\/p>\n

\u0645\u0632\u0627\u06cc\u0627\u06cc \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646<\/h2>\n

\u0632\u06cc\u0646\u06a9 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc \u0628\u062f\u0646 \u062f\u0627\u0631\u062f. \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0632\u0627\u06cc\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f:<\/span><\/p>\n\n\n\n
\ud83d\udcd1 \u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631\u00a0 \ud83d\udc48<\/b> <\/b>\u0632\u06cc\u0646\u06a9 \u0686\u06cc\u0633\u062a \u061f \u0647\u0645\u0647 \u0686\u06cc\u0632 \u062f\u0631 \u0645\u0648\u0631\u062f \u0632\u06cc\u0646\u06a9 \u06cc\u0627 \u0631\u0648\u06cc <\/b><\/a><\/span><\/span><\/span><\/span>\ud83d\udcd1<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u062a\u0642\u0648\u06cc\u062a \u0639\u0645\u0644\u06a9\u0631\u062f \u062c\u0646\u0633\u06cc<\/span><\/h3>\n

\u0632\u06cc\u0646\u06a9 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0633\u0637\u062d \u0647\u0648\u0631\u0645\u0648\u0646 \u062a\u0633\u062a\u0648\u0633\u062a\u0631\u0648\u0646 \u062f\u0627\u0631\u062f. \u0645\u0635\u0631\u0641 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0627\u06cc\u0646 \u0647\u0648\u0631\u0645\u0648\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u062c\u0646\u0633\u06cc \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0634\u0627\u0645\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0634\u0647\u0648\u062a \u062c\u0646\u0633\u06cc\u060c \u0627\u0631\u06af\u0627\u0633\u0645 \u0628\u0647\u062a\u0631 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0646\u06cc\u0631\u0648\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0627\u0633\u062a.<\/span><\/p>\n

\u0628\u0647\u0628\u0648\u062f \u06a9\u06cc\u0641\u06cc\u062a \u0627\u0633\u067e\u0631\u0645<\/span><\/h3>\n

\u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u0627\u062e\u062a\u0627\u0631 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u0633\u067e\u0631\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0627\u0633\u067e\u0631\u0645\u200c\u0647\u0627 \u0628\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u0628\u0647 \u062a\u062e\u0645\u06a9 \u0646\u0641\u0648\u0630 \u06a9\u0646\u0646\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0628\u0627\u0631\u0648\u0631 \u06a9\u0646\u0646\u062f. \u0632\u06cc\u0646\u06a9 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0627\u0633\u067e\u0631\u0645\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0648 \u062d\u0631\u06a9\u062a \u0622\u0646\u200c\u0647\u0627 \u0645\u0647\u0645 \u0627\u0633\u062a.<\/span><\/p>\n

\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc<\/span><\/h3>\n

\u0632\u06cc\u0646\u06a9 \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627 \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0627\u0631\u0627\u06cc \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0636\u0639\u06cc\u0641\u200c\u062a\u0631 \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/span><\/p>\n\n\n\n
\ud83d\udcd1 \u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631\u00a0 \ud83d\udc48<\/b> \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0648 \u062e\u0631\u06cc\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646<\/strong><\/a><\/span>\u00a0<\/span><\/span>\ud83d\udcd1<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a<\/span><\/h3>\n

\u0632\u06cc\u0646\u06a9 \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a\u060c \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0627\u0631\u062f. \u0645\u0635\u0631\u0641 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u062c\u0648\u0634\u060c \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062e\u0634\u06a9\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0642\u0631\u0635\u060c \u0638\u0627\u0647\u0631\u06cc \u0633\u0627\u0644\u0645\u200c\u062a\u0631 \u0648 \u062c\u0648\u0627\u0646\u200c\u062a\u0631 \u0631\u0627 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u0628\u0647 \u0627\u0631\u0645\u063a\u0627\u0646 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f. \u0632\u06cc\u0646\u06a9 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0641\u0631\u0622\u06cc\u0646\u062f\u0647\u0627\u06cc \u0628\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u0645\u0647\u0645 \u0646\u0642\u0634 \u062f\u0627\u0631\u062f. \u0645\u0635\u0631\u0641 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc\u060c \u0628\u0647\u0628\u0648\u062f \u0633\u0637\u062d \u0642\u0646\u062f \u062e\u0648\u0646\u060c \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642 \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0639\u0635\u0628\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/span><\/p>\n

\"\u062a\u0627\u062b\u06cc\u0631<\/p>\n\n\n\n
\ud83d\udccd \u062e\u0631\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u0642\u0631\u0635 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u0646\u062f\u0647 \u0645\u0648<\/a><\/span> \u0627\u0632 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u0642\u0647\u00a0<\/span>\ud83d\udccd<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646<\/h2>\n

\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646\u060c \u0642\u0628\u0644 \u0627\u0632 \u063a\u0630\u0627 \u0628\u0627 \u0645\u0639\u062f\u0647 \u062e\u0627\u0644\u06cc \u0627\u0633\u062a. \u0639\u0644\u062a \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0622\u0646 \u0627\u0633\u062a \u06a9\u0647 \u063a\u0630\u0627 \u062c\u0630\u0628 \u0632\u06cc\u0646\u06a9 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0645\u0635\u0631\u0641 \u0622\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u0645\u0631\u062f\u0627\u0646\u0647 \u0631\u0627 \u062d\u062f\u0627\u0642\u0644 \u06cc\u06a9 \u0633\u0627\u0639\u062a \u06cc\u0627 \u062f\u0648 \u0633\u0627\u0639\u062a \u0628\u0639\u062f \u0627\u0632 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n

\u0645\u0642\u062f\u0627\u0631 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0646\u06a9 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646<\/h2>\n

\u0645\u0642\u062f\u0627\u0631 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u0628\u0647 \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0646\u060c \u0648\u0636\u0639\u06cc\u062a \u0633\u0644\u0627\u0645\u062a\u060c \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0648 \u0633\u0627\u06cc\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0631\u062f\u06cc \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f\u061b <\/span>\u0628\u0647 \u0637\u0648\u0631 \u0645\u06cc\u0627\u0646\u06af\u06cc\u0646 \u0631\u0648\u0632\u0627\u0646\u0647 \u0622\u0642\u0627\u06cc\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f\u060c \u0628\u06cc\u0646 8 \u062a\u0627 11 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u062f\u0631 \u0631\u0648\u0632 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u0631\u0627 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f. \u062f\u0631 \u0628\u0631\u062e\u06cc \u0634\u0631\u0627\u06cc\u0637 \u062e\u0627\u0635 \u0645\u0627\u0646\u0646\u062f \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u0630\u0628 \u0632\u06cc\u0646\u06a9\u060c \u0639\u0645\u0644\u06a9\u0631\u062f \u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627 \u06cc\u0627 \u062f\u06cc\u06af\u0631 \u0634\u0631\u0627\u06cc\u0637 \u062e\u0627\u0635\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0635\u0631\u0641 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0632\u06cc\u0646\u06a9 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f\u060c \u067e\u0632\u0634\u06a9 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0642\u062f\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0632\u06cc\u0646\u06a9 \u0631\u0627 \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u062f.<\/span><\/p>\n\n\n\n
\ud83d\udcd1 \u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631\u00a0 \ud83d\udc48<\/b> <\/b>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633<\/b><\/a><\/span><\/span><\/span><\/span>\u00a0<\/strong><\/a><\/span><\/span>\ud83d\udcd1<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0628\u0631\u0627\u06cc \u0627\u0633\u067e\u0631\u0645 \u0645\u0631\u062f\u0627\u0646<\/h2>\n

\u0632\u06cc\u0646\u06a9 \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u0645\u063a\u0630\u06cc \u0645\u0647\u0645 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0641\u0631\u0622\u06cc\u0646\u062f\u0647\u0627\u06cc \u0628\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u0628\u062f\u0646 \u0646\u0642\u0634 \u062f\u0627\u0631\u062f\u061b \u062f\u0631 \u0648\u0627\u0642\u0639\u060c \u0632\u06cc\u0646\u06a9 \u062f\u0631 \u0633\u06cc\u0633\u062a\u0645 \u062a\u0648\u0644\u06cc\u062f \u0645\u062b\u0644 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u062c\u0646\u0633\u06cc \u0645\u0631\u062f\u0627\u0646 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u0627\u06cc\u0641\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061b \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u0632\u06cc\u0646\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f\u060c \u062d\u0631\u06a9\u062a \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u06cc\u0641\u06cc\u062a \u0627\u0633\u067e\u0631\u0645 \u062a\u0623\u062b\u06cc\u0631 \u0645\u062b\u0628\u062a\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u061b \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0632\u06cc\u0646\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u0631\u062e\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0631\u0648\u0633\u062a\u0627\u062a \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0622\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0639\u0627\u0645\u0644 \u0628\u0627\u0632\u062f\u0627\u0631\u0646\u062f\u0647 \u0639\u0645\u0644 \u06a9\u0646\u062f. \u0632\u06cc\u0646\u06a9 \u062f\u0631 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0646\u06cc\u0632 \u0639\u0645\u0644\u06a9\u0631\u062f \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0622\u0646\u062a\u06cc \u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0627\u0632 \u0628\u062f\u0646 \u0645\u062d\u0627\u0641\u0638\u062a \u06a9\u0646\u062f.<\/span> \"\u0642\u0631\u0635<\/p>\n\n\n\n
\u25c0\ufe0f\ud83d\udccd<\/span> \u062e\u0631\u06cc\u062f \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9<\/a><\/span><\/strong>\u00a0\u0627\u0632 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a\u06cc \u062f\u0627\u0631\u0648\u0642\u0647 <\/span>\ud83d\udccd\u25b6\ufe0f<\/strong><\/span><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u0639\u0648\u0627\u0631\u0636 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646<\/h2>\n

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\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0645\u0635\u0631\u0641 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u062f\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627 \u0648 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0637\u0648\u0644\u0627\u0646\u06cc\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u0628\u0631\u0648\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u062f\u062a \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0634\u0627\u0645\u0644 \u06a9\u0627\u0647\u0634 \u062c\u0630\u0628 \u0645\u0633\u060c \u06a9\u0627\u0647\u0634 \u0633\u0637\u062d \u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646 (\u0645\u0627\u062f\u0647 \u0645\u0633\u0626\u0648\u0644 \u062d\u0645\u0644 \u0627\u06a9\u0633\u06cc\u0698\u0646 \u062f\u0631 \u062e\u0648\u0646) \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0641\u0633\u06cc \u0628\u0627\u0634\u062f.<\/span><\/p>\n\n\n\n
\ud83d\udcd1 \u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631\u00a0 \ud83d\udc48<\/b> \u0628\u0631\u0631\u0633\u06cc \u0639\u0648\u0627\u0631\u0636 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9<\/strong><\/a><\/span>\u00a0<\/span><\/span>\ud83d\udcd1<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u062a\u0627\u062b\u06cc\u0631 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u0646\u0633\u06cc \u0645\u0631\u062f\u0627\u0646<\/h2>\n

\u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633\u060c \u062e\u0648\u0627\u0635 \u0648 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u062f\u0627\u0631\u062f. \u0633\u0637\u0648\u062d \u0645\u0646\u0627\u0633\u0628 \u0632\u06cc\u0646\u06a9 \u062f\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u0648 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u0644\u0628\u062a\u0647 \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0642\u0631\u0635\u200c\u0647\u0627\u060c \u0645\u0635\u0631\u0641 \u0627\u0635\u0648\u0644\u06cc \u0648 \u0637\u0628\u0642 \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0627\u0633\u062a\u061b \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0632\u06cc\u0646\u06a9 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0631\u0634\u062f \u0648 \u062a\u06a9\u0627\u0645\u0644 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u062c\u0646\u0633\u06cc \u062f\u0627\u0631\u062f. \u0632\u06cc\u0646\u06a9 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a \u0648 \u062a\u0639\u0645\u06cc\u0631 DNA\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0631\u0634\u062f \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u0627\u0633\u062a\u061b \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0645\u0635\u0631\u0641 \u0632\u06cc\u0646\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0631\u0634\u062f \u0648 \u062a\u0642\u0648\u06cc\u062a \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u062c\u0646\u0633\u06cc \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u062a\u0631 \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0627\u0633\u0644\u06cc \u0645\u0631\u062f\u0627\u0646 \u0631\u0627 \u062a\u0633\u0647\u06cc\u0644 \u06a9\u0646\u062f.<\/span><\/p>\n

\"\u062a\u0627\u062b\u06cc\u0631<\/p>\n

\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u0645\u0631\u062f\u0627\u0646\u0647<\/h2>\n

\u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0647\u0631 \u0645\u06a9\u0645\u0644 \u063a\u0630\u0627\u06cc\u06cc\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633\u060c \u0628\u0627\u06cc\u062f \u0628\u0631\u0686\u0633\u0628 \u0645\u062d\u0635\u0648\u0644 \u0631\u0627 \u0628\u0647 \u062f\u0642\u062a \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f. \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0635\u0631\u0641\u060c \u062f\u0648\u0632 \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 \u0648 \u0647\u0631\u06af\u0648\u0646\u0647 \u0647\u0634\u062f\u0627\u0631 \u06cc\u0627 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u0645\u0635\u0631\u0641 \u0631\u0627 \u062f\u0631 \u0622\u0646 \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0631\u0639\u0627\u06cc\u062a \u062f\u0633\u062a\u0648\u0631 \u0645\u0635\u0631\u0641\u06cc \u06a9\u0647 \u062a\u0648\u0633\u0637 \u062a\u0648\u0644\u06cc\u062f\u06a9\u0646\u0646\u062f\u0647 \u062a\u0639\u06cc\u06cc\u0646 \u0634\u062f\u0647\u060c \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a. \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0631\u0648\u0632\u0627\u0646\u0647 \u06cc\u06a9 \u0628\u0627\u0631 \u0642\u0628\u0644 \u06cc\u0627 \u067e\u0633 \u0627\u0632 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u0647\u0631 \u0628\u0627\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u060c \u0645\u0635\u0631\u0641 \u0622\u0628 \u06a9\u0627\u0641\u06cc \u0631\u0627 \u0646\u06cc\u0632 \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f. \u0647\u0645\u0627\u0646\u0646\u062f \u0647\u0631 \u0645\u0627\u062f\u0647 \u0645\u0639\u062f\u0646\u06cc \u062f\u06cc\u06af\u0631\u06cc\u060c \u0645\u0635\u0631\u0641 \u0632\u06cc\u0646\u06a9 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u067e\u06cc\u0631\u0648\u06cc \u0627\u0632 \u062f\u0633\u062a\u0648\u0631\u0627\u062a \u0648 \u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627\u06cc \u067e\u0632\u0634\u06a9 \u0648 \u0639\u062f\u0645 \u0645\u0635\u0631\u0641 \u062f\u0632\u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u062d\u062f \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a.<\/span><\/p>\n

\u0627\u06af\u0631 \u062f\u0627\u0631\u0648\u06cc \u062e\u0627\u0635\u06cc \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0628\u0627\u06cc\u062f \u0627\u0632 \u0639\u062f\u0645 \u062a\u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0627 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0645\u0637\u0645\u0626\u0646 \u0634\u0648\u06cc\u062f. \u062f\u0631\u0635\u0648\u0631\u062a\u06cc\u06a9\u0647 \u062f\u0631 \u062d\u0627\u0644 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u062f\u0631\u0628\u0627\u0631\u0647 \u062a\u0639\u06cc\u06cc\u0646 \u062f\u0648\u0632 \u0645\u0635\u0631\u0641\u06cc \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u0642\u0634 \u0645\u0648\u062b\u0631\u06cc \u062f\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u062b\u0631 \u0627\u06cc\u0646 \u0642\u0631\u0635 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u061b \u062f\u0631\u0635\u0648\u0631\u062a\u06cc\u06a9\u0647 \u0647\u0631\u06af\u0648\u0646\u0647 \u0648\u0627\u06a9\u0646\u0634 \u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647 \u06cc\u0627 \u0639\u0627\u0631\u0636\u0647 \u062c\u0627\u0646\u0628\u06cc \u067e\u0633 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0631\u062f\u06cc\u062f\u060c \u0628\u0647 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0627\u0637\u0644\u0627\u0639 \u062f\u0647\u06cc\u062f.<\/span><\/p>\n\n\n\n
\ud83d\udcd1 \u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631\u00a0 \ud83d\udc48<\/b> \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0642\u0648\u0627\u06cc \u062c\u0646\u0633\u06cc \u0645\u0631\u062f\u0627\u0646 \u0686\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0628\u062e\u0648\u0631\u06cc\u0645<\/a><\/strong> \u061f<\/strong><\/span> <\/span><\/span>\ud83d\udcd1<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0 \"\u062e\u0631\u06cc\u062f<\/p>\n

\u0646\u0642\u0634 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u062f\u0631 \u0628\u0627\u0631\u0648\u0631\u06cc \u0645\u0631\u062f\u0627\u0646<\/h2>\n

\u0645\u0633\u0626\u0644\u0647 \u0628\u0627\u0631\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u0632\u0648\u062c\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u0637\u0648\u0644 \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0628\u0627\u0631\u0648\u0631\u06cc \u062e\u0648\u062f \u0628\u0627 \u0645\u0634\u06a9\u0644 \u0645\u0648\u0627\u062c\u0647 \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u06a9 \u0686\u0627\u0644\u0634 \u062c\u062f\u06cc \u0628\u0627\u0634\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0631\u0627\u0633\u062a\u0627\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633\u060c \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0631\u0648\u0634 \u0645\u0624\u062b\u0631 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0627\u0631\u0648\u0631\u06cc \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u0645\u0648\u0631\u062f \u062a\u0648\u062c\u0647 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647\u200c\u0627\u0646\u062f. \u0628\u0627\u0631\u0648\u0631\u06cc\u060c \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u062a\u0648\u0644\u06cc\u062f \u0627\u0633\u067e\u0631\u0645 \u0633\u0627\u0644\u0645 \u0648 \u0642\u0627\u0628\u0644 \u062d\u0631\u06a9\u062a \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u0627\u0634\u0627\u0631\u0647 \u062f\u0627\u0631\u062f. \u0646\u0642\u0634 \u0632\u06cc\u0646\u06a9 \u062f\u0631 \u0628\u0627\u0631\u0648\u0631\u06cc \u0645\u0631\u062f\u0627\u0646 \u063a\u06cc\u0631 \u0642\u0627\u0628\u0644 \u0627\u0646\u06a9\u0627\u0631 \u0627\u0633\u062a\u061b \u0632\u06cc\u0631\u0627 \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0645\u0639\u062f\u0646\u06cc \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f \u0648 \u062a\u06a9\u062b\u06cc\u0631 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u062c\u0646\u0633\u06cc \u0648 \u062a\u0623\u062b\u06cc\u0631 \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u0627\u0633\u067e\u0631\u0645 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0627\u0631\u062f.<\/span><\/p>\n

\u0645\u0635\u0631\u0641 \u0632\u06cc\u0646\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f\u060c \u0628\u0647\u0628\u0648\u062f \u0628\u0627\u0631\u0648\u0631\u06cc \u0645\u0631\u062f\u0627\u0646 \u0631\u0627 \u062a\u0633\u0631\u06cc\u0639 \u06a9\u0646\u062f. \u0632\u06cc\u0646\u06a9 \u062f\u0631 \u0633\u0627\u062e\u062a \u0648 \u062a\u0642\u0648\u06cc\u062a \u0633\u0627\u062e\u062a\u0627\u0631 \u0627\u0633\u067e\u0631\u0645\u200c\u0647\u0627 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0639\u062f\u0627\u062f \u0648 \u062d\u0631\u06a9\u062a \u0622\u0646\u200c\u0647\u0627 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0645\u0639\u062f\u0646\u06cc \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0633\u0646\u062a\u0632 DNA \u062f\u0627\u0631\u062f \u0648 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0622\u0646\u062a\u06cc \u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0628\u0647 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u062c\u0646\u0633\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u0646\u0645\u0627\u06cc\u062f.<\/span><\/p>\n\n\n\n
\ud83d\udcd1 \u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631<\/span>\u00a0 \ud83d\udc48<\/b> \u062e\u0648\u0627\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0648 \u062a\u0627\u062b\u06cc\u0631 \u0622\u0646 \u0628\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc<\/a> <\/strong><\/span><\/span>\ud83d\udcd1<\/b><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc<\/strong><\/h2>\n

\u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u0645\u0631\u062f\u0627\u0646\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u062a\u0642\u0648\u06cc\u062a \u0642\u0648\u0627\u06cc \u062c\u0646\u0633\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0634\u0627\u0646\u0633 \u0628\u0627\u0631\u0648\u0631\u06cc \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u0646\u0642\u0634 \u062f\u0627\u0631\u062f. \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0646\u0627\u0635\u0631 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0648 \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0633\u0648\u062e\u062a \u0648 \u0633\u0627\u0632 \u0628\u062e\u0634\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u062f\u0646 \u0628\u0647 \u0634\u0645\u0627\u0631 \u0645\u06cc\u200c\u0631\u0648\u062f. \u0645\u0645\u0646\u0648\u0646 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0645\u0627 \u0631\u0627 \u062a\u0627 \u0627\u0646\u062a\u0647\u0627\u06cc \u0645\u0642\u0627\u0644\u0647 ” \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633<\/strong>” \u0647\u0645\u0631\u0627\u0647\u06cc \u0646\u0645\u0648\u062f\u06cc\u062f\u061b \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646<\/a><\/strong><\/span> \u062f\u0627\u0631\u0648\u0642\u0647 \u0645\u0631\u062c\u0639 \u0641\u0631\u0648\u0634 \u0647\u0645\u0648\u0627\u0631\u0647 \u062a\u062e\u0641\u06cc\u0641 \u0627\u0642\u0644\u0627\u0645 \u063a\u06cc\u0631\u062f\u0627\u0631\u0648\u06cc\u06cc \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0627\u0633\u062a\u061b \u0634\u0645\u0627 \u0639\u0632\u06cc\u0632\u0627\u0646\u060c \u0647\u0631 \u0633\u0627\u0639\u062a \u0634\u0628\u0627\u0646\u0647 \u0631\u0648\u0632 \u062c\u0647\u062a \u0645\u0634\u0627\u0648\u0631\u0647 \u0631\u0627\u06cc\u06af\u0627\u0646 \u06cc\u0627 \u062e\u0631\u06cc\u062f \u0645\u062d\u0635\u0648\u0644\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0645\u0627 \u062f\u0631 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627\u0634\u06cc\u062f.<\/span><\/p>\n

\u0633\u0624\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/strong><\/span><\/h3>\n

1- \u0622\u06cc\u0627 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u0645\u0631\u062f\u0627\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647\u0628\u0648\u062f \u0628\u0627\u0631\u0648\u0631\u06cc \u0645\u0631\u062f\u0627\u0646 \u0631\u0627 \u062a\u0633\u0631\u06cc\u0639 \u06a9\u0646\u062f\u061f<\/strong><\/span><\/p>\n

\u0628\u0644\u0647\u061b \u0632\u06cc\u0646\u06a9 \u062f\u0631 \u0633\u0627\u062e\u062a \u0648 \u062a\u0642\u0648\u06cc\u062a \u0633\u0627\u062e\u062a\u0627\u0631 \u0627\u0633\u067e\u0631\u0645\u200c\u0647\u0627 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0639\u062f\u0627\u062f \u0648 \u062d\u0631\u06a9\u062a \u0627\u0633\u067e\u0631\u0645\u200c\u0647\u0627 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a.<\/span><\/p>\n

2- \u0622\u06cc\u0627 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0645\u0631\u062f\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<\/strong><\/span><\/p>\n

\u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u0645\u0631\u062f\u0627\u0646\u0647 \u0628\u0647 \u0648\u0636\u0639\u06cc\u062a \u062c\u0633\u0645\u0627\u0646\u06cc \u0648 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0641\u0631\u062f\u06cc \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f\u061b \u062f\u0631 \u0647\u0631 \u0635\u0648\u0631\u062a\u060c \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p>\n

3- \u0622\u06cc\u0627 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0631\u062f\u06cc \u062c\u0646\u0633\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/strong><\/span><\/p>\n

\u0633\u0631\u062f\u06cc \u062c\u0646\u0633\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0639\u0648\u0627\u0645\u0644\u06cc \u0627\u0632 \u0642\u0628\u06cc\u0644 \u0645\u0634\u06a9\u0644\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u06cc\u0627 \u0631\u0648\u0627\u0646\u06cc \u0628\u0627\u0634\u062f. \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u0645\u0631\u062f\u0627\u0646\u0647 \u0628\u0627 \u062e\u0648\u0627\u0635 \u0645\u062a\u0639\u062f\u062f\u06cc \u06a9\u0647 \u062f\u0627\u0631\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0641\u06cc\u062f \u0648\u0627\u0642\u0639 \u0634\u0648\u062f.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u062a\u062f\u0627\u0648\u0644 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0633\u0644\u0627\u0645\u062a \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u062c\u0646\u0633\u06cc \u0627\u0633\u062a. \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0628\u0648\u062f\u0647 \u06a9\u0647 \u062f\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0641\u0631\u0622\u06cc\u0646\u062f\u0647\u0627\u06cc \u0628\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u0645\u0647\u0645 \u0646\u0642\u0634 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0645\u0639\u062f\u0646\u06cc \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a\u060c \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646\u060c \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0648 \u0633\u06cc\u0633\u062a\u0645 \u062a\u0648\u0644\u06cc\u062f \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 …<\/p>\n","protected":false},"author":2,"featured_media":1515,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,32,2],"tags":[],"class_list":["post-1307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-solutes-and-other-compounds","category-complement-of-men","category-nutritional-supplements"],"yoast_head":"\n\u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0648 \u062a\u0627\u062b\u06cc\u0631 \u0639\u0645\u06cc\u0642 \u0622\u0646 \u062f\u0631 \u0628\u0627\u0631\u0648\u0631\u06cc \u0645\u0631\u062f\u0627\u0646<\/title>\n<meta name=\"description\" content=\"\u0641\u0648\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u0648 \u0627\u062b\u0631\u0627\u062a \u0645\u062b\u0628\u062a \u0642\u0631\u0635 \u0632\u06cc\u0646\u06a9 \u067e\u0644\u0627\u0633 \u0628\u0631 \u0628\u0627\u0631\u0648\u0631\u06cc \u0648 \u062a\u0642\u0648\u06cc\u062a \u0642\u0648\u0627\u06cc \u062c\u0646\u0633\u06cc \u0622\u0642\u0627\u06cc\u0627\u0646 \u0628\u0647 \u0686\u0647 \u0635\u0648\u0631\u062a \u0627\u0633\u062a - 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